<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Elements for Balance]]></title><description><![CDATA[Coaching individuals through the healing process of self, discovering ways to accept, release, and move towards a greater path in life.]]></description><link>https://jessv0133.wixsite.com/elementsforbalance/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 05 Jun 2026 03:14:39 GMT</lastBuildDate><atom:link href="https://jessv0133.wixsite.com/elementsforbalance/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ways to calm oneself and clear the mind]]></title><description><![CDATA[1. Go for a walk , get some air, sit in the sun to experience silence,  in your own space, to breathe in mother nature. 2. Go relax by...]]></description><link>https://jessv0133.wixsite.com/elementsforbalance/post/10-signs-that-show-us-our-spirits-will-always-live-on</link><guid isPermaLink="false">5ff183426832c800179c76ac</guid><pubDate>Sun, 03 Jan 2021 08:41:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d0ed22_1b09a69366df4822973d8e8edce08b72~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Valdez</dc:creator></item><item><title><![CDATA[Meditating steps for beginners that leads to success]]></title><description><![CDATA[Separate yourself from others to have time for self. Choose anytime when you know  your surroundings will be safe and comforting to be...]]></description><link>https://jessv0133.wixsite.com/elementsforbalance/post/nighttime-tales-stories-from-one-shaman-s-journey</link><guid isPermaLink="false">5ff183426832c800179c76ab</guid><pubDate>Sun, 03 Jan 2021 08:41:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d0ed22_6d14f692134046998bb984786531c662~mv2.jpg/v1/fit/w_934,h_571,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Valdez</dc:creator></item></channel></rss>